PT sessions available outdoors with social distancing.

Welcome to Arbrook PT

Are you struggling to exercise regularly, struggling to stay away from high sugar foods, struggling with tiredness but also struggling to sleep?

Do you know what you should be doing but can’t seem to do it?

We know why you are struggling, we know why you can’t do it and we know how to fix it.

Our aim is to make your fitness, nutrition and lifestyle goals a reality. As well as being highly qualified experienced, energetic, fun personal trainers, we also know that nothing feel as good as feeling fit.

Our personal training programs are bespoke to you and what you are struggling with. We have female and male trainers throughout Surrey available for a free initial consultation whether you are in Woking, Esher, Cobham or Surbiton. Please click here to book yours today.


Tailor made sessions specifically for you. offering a very personalized service.


Similar to the individual sessions but they are conducted in small groups of 2 to 4 people.


A no obligation opportunity to meet a trainer and discuss your goals/needs/requirements.


Massage designed to really iron out sore over used muscles. Suitable for anyone.