Mobile personal trainers in Cobham or Stoke d’Abernon

Welcome to Arbrook PT. We are a leading team of qualified personal trainers working in and around Cobham, Stoke d’Abernon and the nearby areas of Surrey.

We are dedicated to delivering customised individual personal training, group training, weight loss support, home yoga, massage and nutritional advice. We can help individuals or groups make sustainable changes so they can achieve their long-term health and fitness goals.

We take time to understand your schedule and what your aims and needs are. We want to remove the barriers to fitness and equip our clients with the knowledge and motivation, so they can enjoy a happier and healthier lifestyle.

What are the benefits of personal training with Arbrook PT in Cobham or Stoke d’Abernon?

We tailor all our sessions around you and your fitness or weight loss goals. What are the other benefits of training with us?

  • Expert training from qualified male and female personal trainers, who are all trained to REPS Level 3
  • Pilates and yoga instruction available
  • Personal training plans designed to suit your abilities and goals
  • Tailored nutritional advice and weight loss support
  • Flexible and convenient so we can come to you at a time that is suitable
  • Learn the correct technique so you can perfect your form and train more effectively
  • Group personal training available, so you can team up with your friends and save money
  • Ongoing communication and feedback, so you can see results
  • Available in Cobham, Stoke d’Abernon and the nearby areas
  • Massage available
  • Fantastic trainers: We have a number of male and female personal trainers, who are highly experienced and qualified. We also have a Pilates instructor and a yoga teacher. We will match our qualified trainers to your needs.
  • Anywhere: We are mobile fitness trainers, so we can train you in your home, your office, a park and we can transform any area into your training ground. Just because you are away from the gym, this does not mean that your sessions will be boring! We use a variety of different equipment, training techniques and body conditioning exercises.
  • Anytime: We work on Mondays to Fridays, from 6am to 9pm and on Saturdays, from 6am to 1pm. We can fit around you, so when you have an hour to spare, we will be there!
  • Anyone: Whether you are a new mum hoping to get back in shape after having your baby, you want to train for a sporting event, or you are a busy city worker tied to a desk, we are here to help you achieve your goals.

To book free no obligation personal training consultation, please call 07814 638 755.

TO FIND OUT MORE ABOUT LOSING WEIGHT AND GETTING FIT IN CHOBHAM OR PYRFORD, SPEAK TO OUR PERSONAL FITNESS TRAINERS, SPORTS THERAPIST AND YOGA/PILATES INSTRUCTOR

WE OFFER A FREE, NO-OBLIGATION CONSULTATION TO ALL PROSPECTIVE CLIENTS, WHERE WE WILL TAKE TIME TO DISCUSS YOUR NEEDS. PLEASE CALL NOW ON 07814 638 755, EMAIL INFO@ARBROOKPT.CO.UK OR FILL IN AN ONLINE CONTACT FORM AND WE WILL GIVE YOU A CALL BACK.

INDIVIDUAL SESSIONS

Tailor made sessions specifically for you. offering a very personalized service.

GROUP SESSIONS

Similar to the individual sessions but they are conducted in small groups of 2 to 4 people.

INITIAL CONSULTATION

A no obligation opportunity to meet a trainer and discuss your goals/needs/requirements.

RESOURCES

We have an ever-growing range of resources available to help you achieve your goals

Nina Keogh - personal trainer and founder of Arbrook PT
Karolina - Personal trainer with Arbrook PT based in Surrey
Clare - Personal Trainer with Arbrook PT

Meet our trainers in Cobham

Find the better you with Arbrook PT