Transform your body today

Joe Lawrence

Joe Lawrence personal trainer at Arbrook PT

My Name is Joe Lawrence and I have been personal training for over 6 years now. My career started in Spain before returning home to work for Chelsea Football Club in their private health club followed by a 3 year stint in the Middle East.

As your trainer I will ensure you have 100% commitment from me to ensure you achieve your desired goals. Achievements of previous clients include; successfully summiting Mount Kilimanjaro, dropping 3 dress sizes for bridesmaid duty, structured training to complete a 10km run and getting back into pre-pregnancy clothes to name but a few.

I can guarantee our training sessions will be varied and keep you on your toes but will always be designed with your fitness goals in mind. I have a variety of kit at my disposal including: kettlebells, TRX suspension trainer, boxing gloves/pads, battle ropes, slam balls and resistance bands in partnership with my vast knowledge of health and fitness to make sure sessions produce optimal results.

I have also developed a golf specific training program that has proved very successful with all levels of golfers for those who want to play pain free golf to those looking to add 30 yards off the tee! If you are a golf enthusiast, get in touch.

Please get in contact today to arrange your initial consultation.

Are you looking for help to get your body back in shape?

    Enter your details and we will be in touch ASAP