Mind Over Matter – Marathon Running. By Arbrook-PT|September 11th, 2019|Exercises, Fitness News, fitness recovery after a knee injury, Personal Training| In 2018 I got a spot in the ballot for [...] Read More Comments Off on Mind Over Matter – Marathon Running.
ACL Surgery and ACL Rehab By Arbrook-PT|January 12th, 2018|ACL tear, Exercises, fitness recovery after a knee injury, Knee injury, Knee rehab, knee surgery, Twisted Knee| ACL Surgery and ACL Rehab. When they repair your ACL [...] Read More 0