Avalon

Hi everyone my name is Avalon and I’m a qualified Level 3 Personal Trainer and Exercise Referral Specialist. My passion is to help people change their lives in the most simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting the necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.

If you are interested in getting started, you can sign up for one of the packages today. Yes, it takes motivation, determination, and consistency to succeed. Although it may not always be easy and you may face a few hurdles, you can be sure that you will eventually look at your body in a whole new light. You’ll not only look good but also feel better, happier, and more confident. All you have to do is take that first step on the journey to your new life.